You would have to be living under a rock to not have noticed the impacts Covid-19 is already having on daily life. Businesses are closing, vital services are tightening up and we are being advised to avoid social contact as much as possible. Across Scotland, at the time of writing, the total number of positive cases for the illness are 416 and the total fatalities have now unfortunately hit 10 With both figures likely to rise. We thought this would be a good time to look at Covid-19, its impacts and what you can do during the crisis.
Covid-19 is an illness caused by the Coronavirus that attacks your lungs and airways and is spread by bodily fluids. The symptoms include dry coughing fits, a high fever and shortness of breath. The virus causes these symptoms by turning our own immune systems against us, aggravating our immune cells to the point that they do damage to our bodies. By damaging the lung tissue and making the body vulnerable to other infections, particularly bacterial illness, Covid-19 can put people at risk of pneumonia or even losing their lives. People with underlying vulnerabilities are especially at risk, like those with a compromised immune system or pre-existing lung damage who are less able to fight against the illness.
Luckily there are still things that can be done. At the moment there isn’t much in the way of treatment for the viral infection itself but we can treat the symptoms that make the condition life threatening. If you are fit and healthy and catch the bug the symptoms can range from next to no symptoms to a particularly bad flu. (Although in some of the worst areas hit, like Italy, younger people are starting to become much more ill) The question then turns to what we can do for people who might suffer worse than ourselves if we catch the virus, that’s where social distancing comes in. By cutting out unneeded exposure we limit the chance that someone we care about might catch the illness and go through worse than we might.
Social distancing is being taken up by most of Ayrshire already, even before the government ordered the closure of pubs and restaurants most people had decided to stay in last weekend, with reports of record low turnout. Schools have also been closed, and public transport has reduced running times. On top of this hospital visiting hours have been reduced and some churches across Ayrshire have even closed services in order to limit people’s chance of exposure.
All of this is of course having an impact; businesses are struggling and people are struggling just the same. Less work means less pay and even with the government’s recent announcement that they will cover some worker’s pay for unto 80% of lost wages people have already been laid off. Luckily the government has revised their Covid-19 response plan from an internationally condemned approach of herd immunity, which even in the best case scenario would have killed hundreds of thousands, to one of taking an active role in stemming the crisis.
While the government revises its plans what can we do in the meantime? The best advice is to try and self isolate and avoid unneeded social contact. If you can, work from home. Try and only go for your messages once a week, and try not to panic buy. Ask yourself if you really need 18 boxes of baby wipes and 14 boxes of hand sanitizer. On top of this try and help the vulnerable as much as possible, there has been a massive effort to set up mutual aid groups across Scotland, if you can help please click this link to find where your local group is located and help if you can.
It’s not nice and it can be difficult but try and limit exposure to your vulnerable family, this might mean dropping off shopping to them once a week and it might leave you a bit empty but even if you feel fine that doesn’t mean you can’t spread the illness. With people testing positive showing as asymptomatic this is always something to keep in mind.
Here at ACU we will continue to provide regular content that will hopefully be of interest in these strange times. As new developments and advice becomes available we will do what we can to share useful information on our social media.
Stay safe, be sensible, and we can all get through this.
Below is a couple of links to sites you may want to check to stay updated on the situation.